Alone, But Not Lonely

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You are not alone.

A DBT Support Group may be able to benefit you. DBT (Dialectical Behavior Therapy) is a proven approach to therapy used to help persons who have difficulty managing emotions. • Like you keep "losing it?" • Like you have problems with anger and/or high levels of anxiety? • Drastic mood swings/ quickly shifting from one emotion to another? • Like harming yourself in any way? • Like relationships ...

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ژورنال

عنوان ژورنال: Science

سال: 2010

ISSN: 0036-8075,1095-9203

DOI: 10.1126/science.330.6003.428-d